Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Philippians 4:6,7
I now love to thank God for bad things.
A few days ago I was particularly upset, and couldn’t take my mind off of what was bothering me. Just before bed I started writing, telling God “thanks” for the thing I was upset over. I started thanking God from all the different angles of the problem–for the experience itself, for the lessons learned, for the people involved–and within a single sentence, I started feeling happier. After a paragraph, I was smiling. I think I experienced the fastest positive mood swing of my life.
Thanking God for whatever upsets you removes the power of that thing over your life. When you decide to be grateful for everything, you stop being the victim and you start to live free again.
Nothing has the power to ruin your life unless you give it that power; and with God on your side, with the big picture in mind, why would you ever do that?
Instead, thank God for bad things.